5 Fitness Apps for Exercising On the Go
If you’re on a business trip or in the middle of relocating and want to burn some quick calories, apps can help. First see if your apartment building or hotel has a gym—if not or if you’re looking to try something new, consider these 5 Fitness Apps for exercising on the go:
FitStar Personal Trainer
Get your butt kicked from your living room. Advertised as “a personal trainer in your pocket,” FitStar offers a variety of effective exercises with HD video instruction. The four primary categories are Get Lean, Get Strong, Daily Dose and Freestyle Sessions and your exercises are tailored to your goals. For unlimited access to all exercise plans and videos, there’s an affordable fee of $40 a year for FitStar Premium—not bad when all of the moves are laid out for you. You can also try FitStar Basic for free if you want to get a taste of what the app provides.
Think of Instant Fitness as an encyclopedia of exercises at your fingertips. For only $2.99, enjoy over 600 exercises and 100 workouts so you never get bored with your routine. With a 4.5/5 star user rating on the App Store, customers are loving the ease of use, variety and vastness of exercises to choose from. Give it a try and start sweating!
Track your speed and distance with the Nike+ Running app. The app excels with built in guidance and training programs, competitive stats among friends and built-in music playing capabilities. If you have an Apple Watch, launch the app from your wrist and get going. Users find the app convenient, intelligently thought out and motivating.
Daily Ab Workout
Tone your abs with a free abdominal workout every day. Whether you open the app first thing you wake or right before bed, spend no more than 20 minutes firing up your abs and seeing progress along the way. The company behind Daily Ab Workout also offers Daily Arm, Daily Butt, Daily Cardio and Daily Leg apps. Get started!
12 Minute Athlete HIIT Workouts
All you need to do is carve out 12 minutes of your day for an efficient High Intensity Interval Training workout. Select any equipment you have access to (jump rope, kettlebell, etc.) or choose just your body weight to have a unique routine crafted for you daily. For only $2.99, 12 Minute Athlete is a must-have for your on-the-go workout needs. Why not begin today?